Some days you can have a hard day and feel like giving up. But then you push yourslelf just a ltittle and the benefits and opportunities that open up make all that melt away and seem so insignificant. In my case I pushed to cycle over the river and see what was going on when I met Korash and some other amazing guys who really push themselves and do calisthenics. You would not believe what they are capable of and yet are so humble, honest and motivated. Check out www.calitary.com to see him in action!